Over the past few decades, many people are hearing more about job related stress. With many households depending on duel incomes, people are working more and having less leisure time. Many claim that job stress has contributed to such illnesses as heart disease, depression, gastric problems, exhaustion, and many other related illnesses. This paper will focus on the background issues surrounding stress; as well as, the steps that need to be taken by one’s …showed first 75 words of 3007 total…

…showed last 75 words of 3007 total…aspect of living that can be beneficial when it motivates,encourages changes or inspire. Bensahel,Jane,Goodloe,Alfred,and Kelly,John. (1984). Managing Yourself-How to Control Emotion,Stress,and Time. New York: Franklin Watts. Kizer, William M. (1987). The Healthy WorkPlace. New York: John Wiley and Sons Paine, Whiton Stewart. (1982). Job Stress and Burnout. Beverly Hills: Sage Publications. Schor,Juliet B. (1991). The Overworked American. New York: Basic Books. Cooper and Marshall. (1985) Stress in the Workplace Job Stress